7 Dont's After a Meal

1. Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).


2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.


3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.


4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.


5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.


7. Preparing A Healthy BBQ

It's delightful to grill outdoors when the weather is warm. Unfortunately, grilling can lead to the production of carcinogenic chemicals called heterocyclic amines (HAs). To reduce the amount of HAs, try limiting the amount of meat (such as hot dogs and hamburgers) you grill - instead try grilling more vegetables. Also, pre-cook your food and finish it off on the grill to get that smoked, barbecued flavor - less time on the grill means fewer carcinogens on your meats.

mao diay ni tambok ko pacs.. atay....ahahahaha

chicosci wrote:

mao diay ni tambok ko pacs.. atay....ahahahaha

lols hahahaha

naa pa kay kulang oi! DONT BURP!

sure ka pacs? basin hoax rana ha

hahaha sure kau ana tor hahahaha..

ay...dli ko mu tuo nimo pacs oi

/sob ..... =(

tarong ba pacs..heheeh!

pacs

GeminiRat
Posts : 534
Joined : 11 Jun 2008
Age : 24 <----
Location : Balay


ay pacs! sure ka ani pacs?

sure na sure hehehehe... =)

abi d i nimo tor 16 pako /gg....

mabaquiao wrote:

pacs

GeminiRat
Posts : 534
Joined : 11 Jun 2008
Age : 24 <----
Location : Balay


ay pacs! sure ka ani pacs?

wahahaha.. ataya aning victor.. gi question lagi ang edad ni pacs

hala wendel pacs oh ming spam...heheh!

tsk tsk tsk..hehehe =)

grabiha na ani pacs oie... ehehe no comment .. :lol:

tsk tsk tsk ..hehehehe...

elmo wrote:

naa pa kay kulang oi! DONT BURP!

kay nanu diay if mo burp!? hehe kindly explain please...

Pwedi mo Fart?

Farting . . . . . . . .

eherms i fart~~!! always..